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How do you manage eye strain?

As a person in tech, I spend most of my day in front of a screen which results in severe eye strain. I've been practicing 20/20/20 recently and it seems to help a lot. Has this worked for you?

What other tips/tricks do you have for managing eye strain from screens?

on September 12, 2021
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    Keep brightness low, avoid using screen whenever possible (meetings, planning, solution etc.), minimize mobile screen usage, lighting in the room should be proper, blink.