InResRisk.com

Estimate your insulin resistance risk from a tape measure

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11 Comments

  1. 2

    This is a clean idea.

    The strongest part is not the calculator itself, it is the moment after someone sees the result and decides whether this is serious enough to act on.

    That feels like the real product risk here: not accuracy, but whether the result creates the right next step without making the tool feel alarmist.

    Worth watching closely if you get early users.

    1. 1

      I did some changes based on your comments. If the score is elevated I give a checklist to the user about the recommended blood tests they can ask "The next time you visit your doctor, ask about these blood tests:" What do you think?

      1. 1

        That is the right area to work on, but I would be careful judging it as “add a checklist” versus “don’t add a checklist” in-thread.

        The real question is whether the post-result path creates next-step clarity without making the user feel scared, judged, or medically over-directed.

        That changes the wording, tone, and product direction.

        If useful, send me your email and I’ll put the tighter post-result path together properly.

        1. 1

          Thanks, good findings. I will consider it

    2. 1

      You are totally right. I am wondering about the next step. Calculating these numbers are relly easy, but wight loss and dealing with IR is complicated.

      1. 1

        Exactly. That is the real decision.

        The calculator can create awareness, but the harder part is what happens after the result without making the person feel judged, scared, or sold to.

        I would not solve that loosely in the thread because the next step changes the tone, trust, and product direction.

        If useful, send me your email and I’ll put the tighter post-result path together properly.

        1. 1

          Yes, exactly. The real issue is the post-result path, not the calculation.

          Send me your email and I’ll put the tighter version together properly instead of solving it loosely in the thread.

  2. 1

    Interesting project. I like that you're focusing on evidence-based metrics rather than creating another generic "health score" with arbitrary thresholds.

    One thing that stood out to me is the combination of WHtR, BRI, and Conicity Index. Most consumer tools stop at BMI, even though it often misses the distribution of body fat, which is usually what people actually care about from a metabolic risk perspective.

    I'm also curious about the user behavior side. Have you noticed whether people understand waist-to-height ratio intuitively, or do they still default to thinking in terms of BMI? It seems like one of the biggest challenges isn't calculating the metrics—it's helping users understand why a simple tape measure can sometimes be more informative than the number on a scale.

    Also, I respect the decision to keep it simple with React and no backend. For a tool like this, speed, privacy, and transparency are probably more valuable than adding unnecessary complexity.

    1. 1

      Thank you so much for your valuable comments. Honestly I do not have much data yet about user behavior. I will monitor and come back if I have something

  3. 1

    This is a really strong example of simplifying complex health data into something people can actually use daily.

    Most health tools overwhelm users with charts and medical jargon. A fast, privacy-friendly calculator with evidence-backed metrics lowers the barrier massively.

    1. 1

      Thank you, it was the intent to be as simple as possible, but evicence based.

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Most people who are insulin resistant don't know it until a doctor orders a fasting blood test. But the risk shows up in your body shape long before it shows in bloodwork.